
RUHAANIYAT
The Spiritual Journey
The blog of my Spiritual awakening journey
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Explore Mindfulness With Me
Meditation
Meditation is a technique of resting the mind and attaining a state of consciuousness, in which balance is attained between mind, body and soul; allowing the perception of messages that the universe wants to be known. The various techniques of meditation range from positive affirmations, to attention to breath, to chanting. With Guided meditations you receive real time instructions as your guide takes you deeper into the paths of self discovery and healing. Guided meditations are also highly recommended for balancing the energy points, known as chakras, in the body.
Tarot Consultations
Tarot is in essence aa soul map- a deep psychological guide to self-empowerment- as envisaged through 78 symbolic cards. They are a form of divination- which translates quite literally to speaking with the divine or with one's higher self. Real time tarot readings engage in a therapeutic process to gain valuable insight which allays confusion and helps choose the best path from the crossroads. Tarot puts before us a mirror to our soul, with all its strengths and weaknesses, so we can forge ahead with this knowledge, putting our most confident foot forward.
Reiki
Reiki is the Oriental art of spiritual healing. From the Japanese Rei meaning the universal life, and Ki meaning energy, Reiki is life energy that flows through all living things. Crediting Dr. Mikao Usui with the rediscovery of this ancient root system, this divine light passes down as a direct chain from grand master to grandmaster through the process of attunement. Although Reiki has now developed various forms, the Usui system of Natural Healing is still the most widely practiced.
Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen themselves and help and heal others. When you go to a Reiki healer, the assuage your problems by channeling the positive divine energy of the Universe through the palms of their hands using various symbols and light. Owing to its unique nature, this therapy can be carried out in person or even at long distances.
“Our life is shaped by our mind, for we become what we think.”
Buddha

Hello Beautiful Souls
Meet Jasmeet Narag, a spiritual seeker who started her journey on the path of self discovery in 2018 with a series of serendipitous events. Since then , she has been involved with various spiritual modalities like meditation, tarot readings, and reiki healings.
She is also a prolific blogger, sharing personal experiences of this divine journey, with the sole motive of inspiring the people she comes in touch with to begin their own journey of self discovery and transformation, from the inside out.
Meet Jasmeet Narag
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”– Denis Waitley

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